Work on:

• Back To Basics - focus on correcting and sharpening technique

• Power - fine tune body mechanics to increase the power in your technique

• Advanced kicking and punching

•  Self defense - learn new skills, improve old skills

• Weaponry skills

• Preparing for high grades

• Fitness - private tuition is a workout designed just for you!

Private lesson can be one to one with your Instructor or shared with a friend. Speak to your Instructor for further details and booking availability.

FITNESS ASSESSMENTS
Need help reaching your fitness goals?  Set up an appointment with a member of our fitness center staff for an assessment.  They will take your weight, Height, calculate your BMI, Check your Strength, Stamina & flexibility Level.  Once these information is obtained a workout plan can be designed just  for you.  For fees & Schedule CLICK

PERSONAL KICKBOXING  (ONE TO ONE SESSIONS)

Without a doubt all students rapidly improve their martial arts abilities and knowledge with private tuition. One on one lessons working on any area of kickboxing you choose, from technique to self-defense to fitness to advanced kicks. Private lessons are usually one hour long but can be a length of time to fit in with your schedule.